Schedule of Live Events
We have exciting live events planned throughout our Virtual Well-being Week! We encourage you to block off some time on your calendar and join the live sessions to support your total well-being.
Earn 200 Vitality Points for each live event you attend!
Click the image below to register for the event, and save it to your calendar. Have a conflict? Recordings of most sessions will be available after the event on this site and in LCVista.
Did you miss a live event? No problem! Click on the recording links below to view the on-demand events through September 24, 2024. Recordings can also be found in LC Vista.
Monday, July 22, 2024
Balancing Work & Life
with ComPsych
10:00 AM (Eastern Time)
Monday, July 22, 2024
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Using the philosophy that “those who are happy at home perform better on the job,” this workshop was developed for those who feel burdened with too many responsibilities and without enough time for personal enjoyment. This workshop will help participants explore and define home responsibilities, identify career requirements, and prioritize leisure time. The resulting better balance will help achieve more in one’s career and at home.
Very Berry Smoothies
with Blue Cross Blue Shield
12:00 PM (Eastern Time)
Monday, July 22, 2024
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Learn to make a delicious vitamin- and protein-packed smoothie you can use to start your day or keep your energy up during the day. Recipe is provided so you can follow along!
Retirement Readiness
with Nationwide & Rehmann Wealth Advisors
1:00 PM (Eastern Time)
Monday, July 22, 2024
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In this webinar, Gerald Wernette, Rehmann’s Director of Retirement Plan Consulting and Basam Malik, Retirement Plan Advisor; are partnering with James Varnum, Enrollment and Education Specialist at Nationwide to help you learn more about resources that will help you answer your retirement preparedness questions. Topics include - A detailed explanation of the individualized GAP and 401(k) Contribution reports. A review of how to better leverage our plan, Nationwide's online tools and resources related to retirement readiness. Best practices for retirement readiness.
Enhancing Your Mental Well-being Through Humor and Creativity
with Hylant
4:00 PM (Eastern Time)
Monday, July 22, 2024
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What happens when we laugh and create together? Mental and emotional wellness. In this session, we will participate in a few short and playful drawing exercises. During the activities you will experience community, joy, and discovery of your own creative expression – all benefits of creating with a dash of humor. All you need is the ability to make any sort of mark (scribble) on a piece of paper. Bring some curiosity, paper, and something you want to draw with (pen, pencil, crayon, marker, etc.).
Tuesday, July 23, 2024
Group Health Plan to Medicare Transition
with Blue Cross Blue Shield
12:00 PM (Eastern Time)
Tuesday, July 23, 2024
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As you near retirement and leave your employer’s insurance plan, you might have questions about your future health care coverage, such as:
- What are my health plan options?
- Will I still have coverage through my employer once I retire?
- How do I enroll in a Medicare plan?
- What are the important Medicare enrollment milestones?
- What are the costs?
Questions to think about. Blue Cross Blue Shield of Michigan can answer your questions and support your needs as you make exciting life changes. Our goal is to put your health first as you transition from your current group coverage to individual Medicare.
Maternity Support: Empowering your Pregnancy and Postpartum Journey
with Maven
1:00 PM (Eastern Time)
Tuesday, July 23, 2024
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The presentation will outline the challenges new parents face and then talk about all the ways Maven can support.
The Impact of Attitude on Work and Life
with ComPsych
4:00 PM (Eastern Time)
Tuesday, July 23, 2024
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While you obviously need the appropriate knowledge and skills to do your job, the mindset with which you approach your work plays a dominant role in your ability to perform. If you’re discouraged, you work sluggishly, think small and give up easily. However, when you feel good, confident, and exhilarated you can win people to your side and create dazzling projects. This workshop will help participants explore how attitude can change their life and will provide them with opportunities to develop a more positive mindset.
Wednesday, July 24, 2024
Estate Planning
with Nationwide and Cariloop
10:00 AM (Eastern Time)
Wednesday, July 24, 2024
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Join us as Nationwide and Cariloop talk about how their comprehensive services can be used to educate, guide and empower you through any estate planning questions and concerns you may have, ensuring you are well-prepared for the future.
Foods that Boost Brain Health
with Blue Cross Blue Shield
12:00 PM (Eastern Time)
Wednesday, July 24, 2024
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The food you eat is fuel for both your body and your brain. Join us to learn about the foods that benefit you and how you can incorporate them into your daily diet.
New Enhanced Vitality Platform Walkthrough
with Vitality
1:00 PM (Eastern Time)
Wednesday, July 24, 2024
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Learn all about the new, enhanced Vitality program coming to Rehmann on 10/1! We will demo the new site, review some of the great new point earning opportunities, and review some frequently asked questions regarding this new enhanced offering!
HIIT Workout
with the FASTer Way
4:00 PM (Eastern Time)
Wednesday, July 24, 2024
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Join us for an invigorating 30-minute High Intensity Interval Training (HIIT) workout, exclusively designed for Rehmann employees! Led by FASTer Way Pro trainers, this live Zoom session promises a short yet highly effective fitness experience. Whether you're at home or in the office, get ready to sweat, boost your energy, and improve your overall fitness. This workout is suitable for all fitness levels, so come prepared to challenge yourself and have fun with your colleagues. Don’t miss this opportunity to stay active and healthy with expert guidance right at your fingertips!
Thursday, July 25, 2024
Cariloop Overview & Introduction of New Tools
with Cariloop
10:00 AM (Eastern Time)
Thursday, July 25, 2024
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Cariloop provides a comprehensive caregiving and family service solution that provides holistic support for all caregiving journeys. We combine personalized digital tools and resources with dedicated 1:1 Care Coaching support whenever needed, all in one place. Come with us as we closely examine our brand new tools: Caregiver Support Plans, Medication Management, Care Help & Planning and our newest addition, Urbansitter. We will discuss how you can utilize all of these tools to make Cariloop your one stop shop for all things caregiving!
H.S.A. Your Way: Spend, Save, and Invest in Your Healthcare
with Nationwide and Health Equity
1:00 PM (Eastern Time)
Thursday, July 25, 2024
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Harness the full power of your Health Savings Account. Discover simple strategies to spend less, save more, and invest for the future.
Whole Food Nutrition Made Easy
with the FASTer Way
4:00 PM (Eastern Time)
Thursday, July 25, 2024
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Join us for an enlightening 30-minute educational session on Zoom, where FASTer Way Pro trainers will guide Rehmann employees through the simplicity of living a healthy lifestyle by consuming whole foods. This live training will provide practical tips and insights on how to effortlessly incorporate nutritious, whole foods into your daily routine. Discover the benefits of clean eating, learn how to make healthier choices, and get inspired to take control of your wellness journey. Don't miss this opportunity to enhance your knowledge and improve your health with expert advice in a convenient and engaging format!
Social Security
with Nationwide
10:00 AM (Eastern Time)
Tuesday, July 23, 2024
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Join Nationwide to learn about how their comprehensive services can be used to educate, guide and empower you through any social security questions and concerns you may have, ensuring you are well-prepared for the future.